Ryan Mathis LICSW
Virtual Therapy & EMDR in Massachussettes, New Hampshire, and New Mexico.
Feeling stuck, overwhelmed, or like you’ve lost touch with who you are?
At Socratic Wellness, I help people navigate life transitions, burnout, anxiety, trauma, and the everyday weight of being human. Whether you're a professional at a crossroads, a veteran or first responder carrying invisible wounds, or someone simply trying to feel more confident, connected, and clear — you're not alone. Through compassionate, down-to-earth therapy, we’ll work together to untangle what’s holding you back and reconnect you with your strength, purpose, and self.
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Ready to take the next step? Let’s start a conversation — your path to healing begins here.
Availability
Monday- Thurdsay 10am-6pm
My Specialties
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Trauma, veterans & first responders
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Professionals seeking change and struggling with transition.​
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Anxiety/Depression
You’re constantly on edge, easily triggered by things others don’t even notice. Sleep feels impossible, trust feels dangerous, and no matter how much time has passed, the past still lives in your body. You might feel broken, exhausted from trying to “just move on,” and overwhelmed by shame or fear that something is wrong with you. But the truth is—what you’re feeling makes sense. Trauma reshapes how we see ourselves, others, and the world. EMDR therapy can help you process what happened and begin to feel safe again—not just in your environment, but in your own mind and body. If this sounds like you, schedule a free consultation below.
Life in high-stakes roles can take a quiet toll. Whether you're a first responder, veteran, trauma survivor, or a professional navigating a major career shift, you don’t have to face these challenges alone. At Socratic Wellness, I offer compassionate, evidence-based therapy to help you process stress, rebuild relationships, and find your footing in times of transition. We specialize in supporting those who serve others, lead teams, and carry the weight of change—because your well-being matters, too.
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Schedule your free consultation today and take the first step toward meaningful support and lasting change.
"I am committed to offering personalized care to meet your unique needs. My approach integrates various modalities to ensure comprehensive support for your mental well-being. Whether you are seeking assistance in managing trauma, depression, anxiety, or interpersonal challenges, I am here to guide you towards a path of healing and growth."
**NM client: All times are EST.
Get in Touch with Socratic Wellness Therapy
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Take the first step towards a positive change. Reach out to us for a confidential discussion about how our psychotherapy services can support you.
Virtual Office NM NH MA
Tel: 978 200 6140
Accepts text.